It's easy to dip into a bout of depression in December. The stresses, anxieties, and pressures of the season can lead to immense feelings of loneliness. From being overwhelmed by too much activity to FOMO (fear of missing out) from too little, thoughts of resentment, unrealistic expectations, and even insecurities or shame can make the holidays feel extremely isolating.
Let’s start with this quick meditation to remind us that we are not alone:
Now that we’re in healthier mindset, let’s ask the angels to guide our pens as we journal to discover who we’re called on to release, forgive, be vulnerable with, and open up to:
Finally, let’s grab our favorite oracle or tarot deck and pull some cards:
Are the answers from the cards in alignment with your reflections? Let me know in the comments.
Return to this routine anytime you’re feeling alone and join the Angel Party community below.
Join the party:
Download and Print - The magic begins Dec 12:
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